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Do Hard Things: Why We Get Resilience Wrong and the Curious Science of Real Toughness

Do Hard Things: Why We Get Resilience Wrong and the Curious Science of Real Toughness

Steve Magness

A science-backed guide to building authentic mental toughness, navigating high-pressure situations, and cultivating true resilience. Format: Paperback Language: English ISBN: 9780063098619

390 EGP

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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

Gabor Maté

A groundbreaking investigation into the connections between emotional trauma, modern lifestyle stress, and physical wellness. Format: Paperback Language: English ISBN: 9780593083888

480 EGP

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Adult Children of Emotionally Immature Parents

Adult Children of Emotionally Immature Parents

Lindsay C. Gibson

How to heal from distant, rejecting, or self-involved parents, establish boundaries, and recover emotional autonomy. Format: Paperback Language: English ISBN: 9781626251700

470 EGP

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The Courage to Be Happy

The Courage to Be Happy

Ichiro Kishimi & Fumitake Koga

The profound sequel to The Courage to Be Disliked showing how to practice Adlerian psychology in everyday relationships. Format: Hardcover Language: English ISBN: 9781982110420

580 EGP

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Stolen Focus

Stolen Focus

Johann Hari

Why you can't pay attention and how to think deeply again: an investigative look into the systemic collapse of human focus. Format: Hardcover Language: English ISBN: 9780593138519

580 EGP

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The Myth of Sisyphus

The Myth of Sisyphus

Albert Camus

Albert Camus's philosophical treatise arguing that one must imagine Sisyphus happy in embracing the absurd nature of existence. Format: Paperback Language: English ISBN: 9780525564454

460 EGP

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The Art of Thinking Clearly

The Art of Thinking Clearly

Rolf Dobelli

99 cognitive biases, logical fallacies, and decision traps explained with sharp clarity. Format: Paperback Language: English ISBN: 9780062219695

440 EGP

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The Anxious Generation

The Anxious Generation

Jonathan Haidt

Social psychologist Jonathan Haidt investigates how the Great Rewiring of childhood through smartphones caused an epidemic of mental illness. Format: Hardcover Language: English ISBN: 9781594204807

540 EGP

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The Happiness Hypothesis

The Happiness Hypothesis

Jonathan Haidt

Ten great ancient philosophical truths tested and proven by modern psychological science. Format: Paperback Language: English ISBN: 9780465028023

460 EGP

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The Righteous Mind

The Righteous Mind

Jonathan Haidt

Why good people are divided by politics and religion, and how moral foundations guide our worldview. Format: Paperback Language: English ISBN: 9780307455772

450 EGP

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Bittersweet

Bittersweet

Susan Cain

How longing and sorrow are the secret sources of our creativity, connection, and capacity for transcendence. Format: Hardcover Language: English ISBN: 9780451499783

580 EGP

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Maybe You Should Talk to Someone

Maybe You Should Talk to Someone

Lori Gottlieb

A therapist, her therapist, and our lives revealed with empathy, wit, and wisdom. Format: Paperback Language: English ISBN: 9781328662057

430 EGP

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Attached

Attached

Amir Levine, Rachel Heller

Discover your adult attachment style (anxious, avoidant, or secure) and transform your romantic relationships. Format: Paperback Language: English ISBN: 9781585429134

420 EGP

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Chatter

Chatter

Ethan Kross

The voice in our head, why it matters, and how to harness our inner dialogue. Format: Paperback Language: English ISBN: 9780140161014

430 EGP

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Nudge

Nudge

Richard H. Thaler & Cass R. Sunstein

Improving decisions about health, wealth, and happiness using choice architecture. Format: Paperback Language: English ISBN: 9780140161007

420 EGP

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The Paradox of Choice

The Paradox of Choice

Barry Schwartz

Why more is less: how infinite options in modern consumer society breed anxiety and regret. Format: Paperback Language: English ISBN: 9780140160994

480 EGP

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Dopamine Nation

Dopamine Nation

Anna Lembke

Finding balance in the age of indulgence: exploring how our pursuit of pleasure leads to pain and addiction. Format: Paperback Language: English ISBN: 9780140160963

450 EGP

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The Man Who Mistook His Wife for a Hat

The Man Who Mistook His Wife for a Hat

Oliver Sacks

Extraordinary case studies of patients lost in the bizarre neurological world. Format: Paperback Language: English ISBN: 9780140159769

440 EGP

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The Myth of Normal

The Myth of Normal

Gabor Maté

Trauma, illness, and healing in a toxic culture, exploring how societal pressures damage physical health. Format: Paperback Language: English ISBN: 9780140159752

430 EGP

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Predictably Irrational

Predictably Irrational

Dan Ariely

The hidden forces that shape our decisions, proving humans are systematically irrational. Format: Paperback Language: English ISBN: 9780140159745

420 EGP

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Think Again

Think Again

Adam Grant

The power of knowing what you don't know and the crucial art of mental flexibility. Format: Paperback Language: English ISBN: 9780140159738

480 EGP

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The Wisdom of Insecurity

The Wisdom of Insecurity

Alan Watts

A message for an age of anxiety, drawing on Eastern philosophy to find peace in uncertainty. Format: Paperback Language: English ISBN: 9780140159721

470 EGP

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The Interpretation of Dreams

The Interpretation of Dreams

Sigmund Freud

Freud's groundbreaking masterpiece establishing psychoanalysis and dream interpretation. Format: Paperback Language: English ISBN: 9780140159714

460 EGP

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The Archetypes and the Collective Unconscious

The Archetypes and the Collective Unconscious

C.G. Jung

Carl Jung's foundational psychological work on collective archetypes, dreams, and the subconscious mind. Format: Paperback Language: English ISBN: 9780140159707

450 EGP

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