A science-backed guide to building authentic mental toughness, navigating high-pressure situations, and cultivating true resilience.
Format: Paperback
Language: English
ISBN: 9780063098619
A groundbreaking investigation into the connections between emotional trauma, modern lifestyle stress, and physical wellness.
Format: Paperback
Language: English
ISBN: 9780593083888
How to heal from distant, rejecting, or self-involved parents, establish boundaries, and recover emotional autonomy.
Format: Paperback
Language: English
ISBN: 9781626251700
The profound sequel to The Courage to Be Disliked showing how to practice Adlerian psychology in everyday relationships.
Format: Hardcover
Language: English
ISBN: 9781982110420
Why you can't pay attention and how to think deeply again: an investigative look into the systemic collapse of human focus.
Format: Hardcover
Language: English
ISBN: 9780593138519
Albert Camus's philosophical treatise arguing that one must imagine Sisyphus happy in embracing the absurd nature of existence.
Format: Paperback
Language: English
ISBN: 9780525564454
Social psychologist Jonathan Haidt investigates how the Great Rewiring of childhood through smartphones caused an epidemic of mental illness.
Format: Hardcover
Language: English
ISBN: 9781594204807
Why good people are divided by politics and religion, and how moral foundations guide our worldview.
Format: Paperback
Language: English
ISBN: 9780307455772
How longing and sorrow are the secret sources of our creativity, connection, and capacity for transcendence.
Format: Hardcover
Language: English
ISBN: 9780451499783
Discover your adult attachment style (anxious, avoidant, or secure) and transform your romantic relationships.
Format: Paperback
Language: English
ISBN: 9781585429134
Finding balance in the age of indulgence: exploring how our pursuit of pleasure leads to pain and addiction.
Format: Paperback
Language: English
ISBN: 9780140160963
Trauma, illness, and healing in a toxic culture, exploring how societal pressures damage physical health.
Format: Paperback
Language: English
ISBN: 9780140159752
Carl Jung's foundational psychological work on collective archetypes, dreams, and the subconscious mind.
Format: Paperback
Language: English
ISBN: 9780140159707